How do you evaluate balance for your life? It’s a word we hear all the time, and I think sometimes it can really create an imbalance within us if we are trying to meet a truly unattainable goal.Read More
This is one of my most favorite books. It provides me with a structure for my morning which has really helped me get the most out of my day.Read More
Motherhood inevitably leads to big changes in all parts of life, especially when it comes to our careers and pursuing our passions. A lot of moms end up pivoting in their career or making changes to find something more motherhood-friendly. It’s all trying to find that balance of wanting to be a mom and raise our kids but also not wanting to give up on our dreams. But we are not alone on this journey of motherhood, and there are some amazing women out there who have gone before and figured out ways of making it work!Read More
If you are looking for an amazing design idea for a summer party - these floating roses and candles were the most beautiful decor for my friend’s birthday party. You can recreate this in your own way with centerpieces, with a landscape fountain, or in pretty glass containers down a walkway or stairs to your front door.
How are you sleeping this summer? I have always had issues sleeping, Ive been looking for the very best sleeping support tools for years. The Sleep Pillow is certainly one of them, it's defiantly is a must try!
I shared with you that 2 weeks ago that I attended a weekend workshop with the incredible Robin Sharma.
One of the four primary areas of life Robin places focus on is "Heart Set". You can be operating at excellence mentally but you also must be showing up in life with a wide open heart.
Balancing head and heart. Mindset and heartset. Courage with compassion. In my mind (and heart), that’s what genuine leadership and authentic power is all about. I encourage you to live this balance today. - Robin SharmaRead More
We had an excellent Pop Up with BoHo Hunter last week in LA. I learned about their amazing pieces when I was traveling in Colombia last summer.
What are you doing to re-Fresh your summer wardrobe? Are you cleaning out and removing some pieces? This is always a good thing! My challenge for all of us this weekend is to remove 10 pieces from your closet that you don't need or have not worn in one year or more, and donate it this weekend. You can replace with a few new fresh pieces that will give your summer wardrobe the pop that we all need.Read More
We all know it is important to stay hydrated all day. Drinking clean alkaline ph balanced water helps curve hunger and craving, supports weigh loss, eliminates toxins and inflammation.Read More
Today is the official launch of our reFresh with Sarah Wragge and Erin Parekh. Are you joining us? I'm so excited for this week of reFreshing and reShaping to fully cleanse our bodies and prepare for a healthy and fit summer.Read More
For centuries herbs have been used for both their medicinal and culinary value. They may cure colds, help you sleep and add incredible flavor to your meals. Growing herbs is relatively easy, they thrive in just about any type of soil, love the sun and do well in most climates.Read More
Thank you Fit Bottomed Girls.com!
We are excited for the Happy Mom Conference on May 4th in Pasadena.Read More
DefenderShield is the worldwide leader in EMF Radiation Protection and Safety. DefenderShield® reduces your exposure to harmful Electromagnetic Radiation (EMF) radiation emitted by your mobile devices like laptops, tablets, and cell phones.Read More
I recently hosted a dinner party with some friends at their home. I love creating a beautiful table and had this idea for hanging tulips from the chandelier.Read More
If you are in the LA area - drop by Bulletproof Cafe in Santa Monica. Even during this winter season, you must try the ice cream!Read More
This new year, one of the actions items on my list is to remove the clutter that can sometimes be on my mind.Read More
Just a little pop of color is all you need!Read More
Over the holiday, our family spent time serving those who needed it most. Let's as a community make a commitment to live with a servants heart, I know that the world will be better for it.Read More