Peppermint

 
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One of my favorite flavors of tea is peppermint and it is also one of my favorite herbs. Not only is it beautiful, but it has so many benefits to our health. I incorporate peppermint into my daily routine by drinking peppermint tea or adding a fresh stalk of mint to my green tea, adding it with lemon to my purified water, using it in homemade dressings, or sprinkling leaves over some fresh strawberries. Next time you are shopping for groceries, make sure to pick up an organic bunch of peppermint and you will love the freshness that it adds to any meal.  We grow mint in our herb garden, it grows fast, so all it takes is a little plant to get started. Learn more health benefits from peppermint by reading this article.