Bulletproof Weekend Dessert

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Who doesn't love chocolate? I do! 

Try this Keto Chocolate Ice Cream and the many other recipes on the Bulletproof website.

Keto Chocolate Ice Cream

Ingredients:

  • 4 pasture-raised eggs
  • 4 or 5 pasture-raised egg yolks
  • 1 tsp lemon juice or apple cider vinegar
  • 3.5 oz (100 g) grass-fed butter or ghee, melted
  • 1.8 oz (50 g) cacao butter
  • 2.1 oz (60 g) XCT oil
  • 1.8 oz (50 g) coconut oil, melted
  • 1.8 oz (50 g) sweetener of choice
  • 1.6 oz (50 ml) filtered water or ice
  • 1/4 – 1/3 cup chocolate powder
  • 2 tsp vanilla powder
  • 1 or 2 tsp cinnamon (optional)

Instructions:

  1. Add all the ingredients (starting with 30g of your chosen sweetener) into a high powered blender and blitz together for 1-2 minutes.
  2. Taste the mixture and adjust the sweetness by adding a little more if needed.
  3. Pour mixture into an ice-cream maker and churn for 15-20 minutes.
  4. Serve and enjoy this incredibly nourishing and delicious ice-cream.

Nutrition Facts: 
Serving size: 1 serving (about 37g)
Calories 177
Total Fat 14g
Saturated Fat 9.5g
Cholesterol 102mg
Sodium 18.5mg
Total Carb 3.7g
Dietary Fiber 1g
Sugars 0.5g  
Protein 2.7g  
Vitamin A 7% ·
Vitamin C 1%
Calcium 2% ·
Iron 4%

https://blog.bulletproof.com/keto-chocolate-ice-cream/